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Farmers Nest
Malabar Spinach ( Basale Soppu ) - Organically Grown - 1 Bunch
Greens
The Malabar Spinach also known as Basale Soppu is a thick heart shaped leafy green used in stir frys and curries. Incredibly rich sources of vitamin A, vitamin C, Iron, and many B-complex vitamins such as folate, vitamin-B6, and riboflavin.
Here is a Konkani style Malabar Spinach Curry
https://www.youtube.com/watch?v=Cb3xy0Cat3U
Here is a Konkani style Malabar Spinach Curry
https://www.youtube.com/watch?v=Cb3xy0Cat3U
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