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Abdul Majid Magray
Dried Plum - Natural - 250 GM
Staples
Dried plums, or prunes, are known for improving several health conditions, including constipation and osteoporosis.
Prunes are a good source of both insoluble and soluble fiber. Insoluble fiber helps keep your bowel movements regular, while soluble fiber helps to moderate digestion and absorb nutrients from your food. Dried plums also contain sorbitol and chlorogenic acid, which can increase stool frequency.
About the seller:
Abdul Majid Magray is a farmer who lives in Lethpora village of Pampore in South Kashmir's Pulwama district. This beautiful village is surrounded by lush green farms and Wasturwan mountains. Saffron, walnuts, Mamra almonds and various types of berries are grown by residents of this area. Majid is the head of the family living with his wife and three sons. One of his sons hold a doctorate degree in sociology, another one in plant sciences, and his youngest son is a Mechanical Engineer. However, they consider themselves farmers first and work shoulder to shoulder with their father in their own farm.
Prunes are a good source of both insoluble and soluble fiber. Insoluble fiber helps keep your bowel movements regular, while soluble fiber helps to moderate digestion and absorb nutrients from your food. Dried plums also contain sorbitol and chlorogenic acid, which can increase stool frequency.
About the seller:
Abdul Majid Magray is a farmer who lives in Lethpora village of Pampore in South Kashmir's Pulwama district. This beautiful village is surrounded by lush green farms and Wasturwan mountains. Saffron, walnuts, Mamra almonds and various types of berries are grown by residents of this area. Majid is the head of the family living with his wife and three sons. One of his sons hold a doctorate degree in sociology, another one in plant sciences, and his youngest son is a Mechanical Engineer. However, they consider themselves farmers first and work shoulder to shoulder with their father in their own farm.
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