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Baljeet Kaur Bhatia
Chia Seeds - Organically Grown - 100 GM
Staples
Just 100 grams of chia seeds can load you up with some of the most essential nutrients including iron, calcium, thiamin, manganese, magnesium, zinc, phosphorous, B vitamins, folate and riboflavin. According to medical experts, small quantities of chia seeds added in daily diet can help strengthen immunity, boost metabolism and can also ward off some rampant ailments.