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Sarjapura Curries
Turkey berries - Natural - 250 gm
Vegetables
Sundakkai are rich in nutrients and is a good source of calcium and iron. It has been recommended for a variety of ailments from stomach disorders to diabetes.
It's this bitter taste that makes it the perfect ingredient for the famous Sundakkai Vatha Kuzhambu or Kara Kuzhambu.
For people with low hemoglobin, turkey berries can be a boon as they help increase the production of red blood cells and keep anemia, and related disorders at bay. It is also good for digestive problems, solving a wide range of issues like diarrhea, acidity and stomach pain due to indigestion. Since turkey berries are typically tangy and bitter, they are great to control blood sugar levels, and prevent the onset of type-2 diabetes. Turkey berries boost the body’s immunity from common ailments like cold, cough and the flu. They also help lower blood pressure, keep cardiovascular diseases away, and can help kidney function
Turkey berries can be cooked in many ways, but the most popular and effective preparation is in a curry, with healing Indian spices like turmeric and herbs like curry leaves, to boost the wellness benefits of the berry itself!
Check out this easy Turkey berry Chutney recipe
https://www.youtube.com/watch?v=nVQf30OvX6c
About Sarjapura Curries
Suresh Kumar, an artist, built Sarjapura Curries with the intention of preserving traditional culinary cultures, converting farmers in his village to organic farming and produce heirloom seeds to encourage their usage. But all this while treating his farming project like a work of art. Check out his his fascinating journey from the below video !!
https://www.youtube.com/watch?v=R_p2z8TwOt8
It's this bitter taste that makes it the perfect ingredient for the famous Sundakkai Vatha Kuzhambu or Kara Kuzhambu.
For people with low hemoglobin, turkey berries can be a boon as they help increase the production of red blood cells and keep anemia, and related disorders at bay. It is also good for digestive problems, solving a wide range of issues like diarrhea, acidity and stomach pain due to indigestion. Since turkey berries are typically tangy and bitter, they are great to control blood sugar levels, and prevent the onset of type-2 diabetes. Turkey berries boost the body’s immunity from common ailments like cold, cough and the flu. They also help lower blood pressure, keep cardiovascular diseases away, and can help kidney function
Turkey berries can be cooked in many ways, but the most popular and effective preparation is in a curry, with healing Indian spices like turmeric and herbs like curry leaves, to boost the wellness benefits of the berry itself!
Check out this easy Turkey berry Chutney recipe
https://www.youtube.com/watch?v=nVQf30OvX6c
About Sarjapura Curries
Suresh Kumar, an artist, built Sarjapura Curries with the intention of preserving traditional culinary cultures, converting farmers in his village to organic farming and produce heirloom seeds to encourage their usage. But all this while treating his farming project like a work of art. Check out his his fascinating journey from the below video !!
https://www.youtube.com/watch?v=R_p2z8TwOt8