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Hill County Organics
Avocado - Organically Grown - 1 KG
Fruits
Avocados have a range of health benefits, including improving digestion, decreasing the risk of depression, and protecting against cancer.
Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids.
Incorporating avocado in your diet keeps your blood sugar levels stable as it contains healthy, beneficial fats, which help a person feel fuller between meals. Eating fat slows the breakdown of carbohydrates.
About Hill County Organics:
Dr. Mukundan is a Cardiothoracic Surgeon at Manipal Hospitals by profession and following his passion for organic farming simultaneously. His farm Hill County Organics is located in Kodaikanal where he grows many different varieties - of fruits and vegetables all completely organically.
1 unit = 0.9 to 1.1 KG
Avocados are a source of vitamins C, E, K, and B6, as well as riboflavin, niacin, folate, pantothenic acid, magnesium, and potassium. They also provide lutein, beta carotene, and omega-3 fatty acids.
Incorporating avocado in your diet keeps your blood sugar levels stable as it contains healthy, beneficial fats, which help a person feel fuller between meals. Eating fat slows the breakdown of carbohydrates.
About Hill County Organics:
Dr. Mukundan is a Cardiothoracic Surgeon at Manipal Hospitals by profession and following his passion for organic farming simultaneously. His farm Hill County Organics is located in Kodaikanal where he grows many different varieties - of fruits and vegetables all completely organically.
1 unit = 0.9 to 1.1 KG
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