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Back to Roots
Moovandan Mango - Organically Grown - 1 KG
Fruits
Moovandan mango, often referred to as
“Kerala’s local mango treasure,”
is one of the most widely grown and cherished indigenous mango varieties in Kerala, India. It is an early-season mango variety known for its
tangy-sweet flavor, rich aroma, and juicy pulp
. Highly resistant to pests and diseases, Moovandan mango trees thrive in Kerala’s humid tropical climate, making them a staple fruit in home gardens and local farms.
Moovandan mangoes are incredibly versatile and widely used in both raw and ripe forms:
Fresh Consumption: Enjoyed directly by peeling or slicing, offering a refreshing tropical experience.
Juices & Smoothies: Blended into juices, milkshakes, and lassis for a delicious, refreshing drink.
Traditional Kerala Dishes: Used in pachadi (mango yogurt curry), pulissery (mango buttermilk curry), and chammanthi (mango chutney) .
Pickles & Chutneys: Raw Moovandan mangoes are perfect for making spicy mango pickles and tangy chutneys .
Desserts: Used in mango payasam, sorbets, and ice creams , adding natural sweetness and flavor
Nutritional Benefits
Moovandan mangoes are not just delicious but also packed with essential nutrients :
Rich in Vitamin A & Beta-Carotene – Promotes healthy vision and skin health .
High in Vitamin C – Boosts immunity and collagen production .
Good Source of Dietary Fiber – Aids digestion and gut health .
Loaded with Antioxidants – Helps fight oxidative stress and inflammation .
Natural Energy Booster – Provides instant energy due to its natural sugars.
Health Benefits
Aids Digestion: The natural enzymes and fiber help in better digestion and prevent constipation .
Supports Heart Health: Rich in potassium and antioxidants , it helps regulate blood pressure and cholesterol .
Enhances Skin Glow: High levels of Vitamin C and antioxidants keep skin healthy and radiant.
Boosts Immunity: Strengthens the immune system , making it beneficial during seasonal changes.
Regulates Blood Sugar (in moderation): Its low glycemic index makes it suitable for occasional consumption by diabetics.
Storage & Handling
Moovandan mangoes need proper storage to retain their freshness and taste:
Ripening: If unripe, keep them at room temperature until they turn golden-yellow.
Refrigeration: Store ripe mangoes in the refrigerator for up to 4-5 days .
Freezing: The pulp can be pureed and frozen for long-term use in drinks and desserts.
About Back to Roots
Back To Roots works with farmers across India to bring to your table the most exotic fruits that are locally grown.
Moovandan mangoes are incredibly versatile and widely used in both raw and ripe forms:
Fresh Consumption: Enjoyed directly by peeling or slicing, offering a refreshing tropical experience.
Juices & Smoothies: Blended into juices, milkshakes, and lassis for a delicious, refreshing drink.
Traditional Kerala Dishes: Used in pachadi (mango yogurt curry), pulissery (mango buttermilk curry), and chammanthi (mango chutney) .
Pickles & Chutneys: Raw Moovandan mangoes are perfect for making spicy mango pickles and tangy chutneys .
Desserts: Used in mango payasam, sorbets, and ice creams , adding natural sweetness and flavor
Nutritional Benefits
Moovandan mangoes are not just delicious but also packed with essential nutrients :
Rich in Vitamin A & Beta-Carotene – Promotes healthy vision and skin health .
High in Vitamin C – Boosts immunity and collagen production .
Good Source of Dietary Fiber – Aids digestion and gut health .
Loaded with Antioxidants – Helps fight oxidative stress and inflammation .
Natural Energy Booster – Provides instant energy due to its natural sugars.
Health Benefits
Aids Digestion: The natural enzymes and fiber help in better digestion and prevent constipation .
Supports Heart Health: Rich in potassium and antioxidants , it helps regulate blood pressure and cholesterol .
Enhances Skin Glow: High levels of Vitamin C and antioxidants keep skin healthy and radiant.
Boosts Immunity: Strengthens the immune system , making it beneficial during seasonal changes.
Regulates Blood Sugar (in moderation): Its low glycemic index makes it suitable for occasional consumption by diabetics.
Storage & Handling
Moovandan mangoes need proper storage to retain their freshness and taste:
Ripening: If unripe, keep them at room temperature until they turn golden-yellow.
Refrigeration: Store ripe mangoes in the refrigerator for up to 4-5 days .
Freezing: The pulp can be pureed and frozen for long-term use in drinks and desserts.
About Back to Roots
Back To Roots works with farmers across India to bring to your table the most exotic fruits that are locally grown.
Delivery Note:
Expected delivery between Apr 14th (Mon) and Apr 20th (Sun)
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