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Sarjapura Curries
Sword Beans (peeled) - Organically Grown - 250 gm
Vegetables
A delicious and nutritious vegetable, sword beans, got its name due to its shape like a sword. It is locally known as 'Valamara' in Tamil and Tammakaayi in Telugu
The name Sword Bean is actually due to the seed pod's resemblance to the blade of a sword.
Check out this easy Sword bean and coconut stir fry
https://www.youtube.com/watch?v=7MIg1a88saw
The name Sword Bean is actually due to the seed pod's resemblance to the blade of a sword.
Check out this easy Sword bean and coconut stir fry
https://www.youtube.com/watch?v=7MIg1a88saw