499
6 units left
Farmizen Network
Raspberry - Organically Grown - 1 Punnet - 125 GM
Fruits
Raspberries (Rubus idaeus) are small, vibrant red berries known for their sweet-tart flavor and exceptional nutritional benefits. They belong to the Rosaceae family and are closely related to other berries like blackberries and strawberries. Native to Europe and Northern Asia, raspberries are now cultivated worldwide in temperate climates.
Raspberries are composed of numerous tiny, juicy drupelets clustered together around a central core, giving them a delicate and velvety texture. While red raspberries are the most common, they also come in other colors such as black, purple, and golden, each with its own distinct taste and antioxidant profile.
Raspberries have a perfectly balanced flavor—sweet with a hint of tartness—making them a versatile ingredient in both sweet and savory dishes. They are commonly eaten fresh, blended into smoothies, or used in desserts such as pies, cakes, jams, and sorbets. Their vibrant color and tangy taste also make them a great addition to salads, yogurt, oatmeal, and even savory dishes like grilled meats with raspberry sauce.
Nutritional Benefits
Raspberries are rich in vitamins, minerals, and antioxidants. They are an excellent source of:
Vitamin C – Supports immune function and skin health.
Dietary Fiber – Aids digestion and promotes gut health.
Manganese & Vitamin K – Essential for bone health and metabolism.
Antioxidants – High in flavonoids and anthocyanins, which protect against oxidative stress and inflammation.
Raspberries are composed of numerous tiny, juicy drupelets clustered together around a central core, giving them a delicate and velvety texture. While red raspberries are the most common, they also come in other colors such as black, purple, and golden, each with its own distinct taste and antioxidant profile.
Raspberries have a perfectly balanced flavor—sweet with a hint of tartness—making them a versatile ingredient in both sweet and savory dishes. They are commonly eaten fresh, blended into smoothies, or used in desserts such as pies, cakes, jams, and sorbets. Their vibrant color and tangy taste also make them a great addition to salads, yogurt, oatmeal, and even savory dishes like grilled meats with raspberry sauce.
Nutritional Benefits
Raspberries are rich in vitamins, minerals, and antioxidants. They are an excellent source of:
Vitamin C – Supports immune function and skin health.
Dietary Fiber – Aids digestion and promotes gut health.
Manganese & Vitamin K – Essential for bone health and metabolism.
Antioxidants – High in flavonoids and anthocyanins, which protect against oxidative stress and inflammation.
Delivery Note:
Expected delivery between Dec 29th (Mon) and Dec 31st (Wed)
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