Farmizen - Bansi Wheat Daliya (Broken Wheat) - Natural | Express Store | Bangalore
189
BOOKING CLOSED!

Paresh Nagar

Bansi Wheat Daliya (Broken Wheat) - Natural - 1 kg

Staples

Dalia is loaded with a range of health benefits. It has long been a part of the Indian cuisine since ages. Made with broken wheat, Dalia is easy to digest and is full of nutrition. It is high in fibre and is believed to be one of the best foods for weight loss.

Dalia can be made in several ways and is one of the healthiest options for breakfast/lunch and dinner. Here are some reasons why you should add Dalia to your diet:
Eating a bowl of dalia daily is helpful in losing weight. Dalia is loaded with fibre which will keep you satiated for long and thus help in weight loss. It is also low on calories. For example a bowl of dalia with milk has around 220 calories only.
Dalia is basically wheat with husk. Naturally, the husk makes this food rich in fibre, which cleanses the intestines and prevents constipation. Also great for controlling cholesterol.
Dalia contains complex carbohydrates and is low in glycemic index. This ensures a steady release of glucose in the blood, which helps in managing blood sugar.
Dalia has been used traditionally as a weaning food for babies. Not just the fact that it is highly nutritious, but also because it is is free from any strong taste and smell and mixes easily with milk and veggies, it is one of the best weaning foods ever.
Dalia is a natural source of B-vitamins, minerals, fibre and protein and is much healthier than packaged foods as it has no preservatives. You can also make interesting dishes with it and hence it is an ideal food for growing children.

This dalia is made from Bansi wheat.

Bansi is a hardy and pest resistant variety of wheat. It is an ancient variety of wheat, with lower gluten content compared to other varieties. There is a huge demand for it currently in the West because of this.

Bansi wheat growing was popularised by Padmashri Shri Subhash Palekar in the tribal regions of MP and Maharashtra.

Wheat Trivia: Interestingly, before it became a staple food, wheat was seen as a grass seed that could be fed to the cattle so that they give better milk and meat. The wild grass ancestors of wheat are einkorn, goat grass and squarossa. The wheat we eat comes from the gene pool of all three.

About Paresh Nagar

Mr. Paresh Nagar is a qualified engineer who also holds a management degree. He was working in Dubai for ten years before starting his own farm in Sonkatch village about 70 kms from Indore city in MP. Paresh started on his journey of natural farming in November 2016. He began by providing his family’s needs.  He grows wheat, dhals (various lentils), corn, turmeric, various spices – chillies, mustard seeds (rai), cumin seeds (jeera), coriander seeds (dhania), groundnut and sunflower in his farm.

Paresh has three indigenous (Malwa breed) cows at his farm. Cow dung and cow urine form the primary inputs for creation of manure and pest control liquids used in their farms. His farming philosophy is a mixture of principles from various recognized disciplines such as Subhash Palekar’s SPNF, biodynamics, permaculture, minimum tilling, mix and multi layered cropping.


Farm Location: https://bit.ly/3hUbT6H


Explore other categories from Express Store

Gardening
49
Greens
88
Vegetables
152
Fruits
59
Staples
350
Bakery
27
Eggs/Dairy
13
Beverages
39
Goodies
223