149
39 units left
Rashmi
Star Fruit - Organically Grown - 250 GM
Fruits
Star fruit, also known as carambola, is a unique and tropical fruit that is both visually striking and delightfully refreshing. It gets its name from the distinct star-like shape when sliced crosswise, making it a standout addition to any fruit platter or culinary creation. But star fruit is not just visually appealing—it also offers a range of health benefits and a delightful flavor profile.
Star fruit is low in calories and rich in essential nutrients, making it a smart choice for a nutritious snack. It is a good source of vitamin C, which supports immune function and contributes to overall health. The fruit also contains dietary fiber, which aids digestion and helps maintain a healthy digestive system.
One of the notable aspects of star fruit is its unique taste. When ripe, it has a delicate blend of sweet and tart flavors, reminiscent of a combination of citrus fruits like oranges and pineapples. This flavor profile makes star fruit a versatile ingredient that can be enjoyed in various ways.
The texture of star fruit is crisp and juicy, with a slightly waxy skin that is edible. The fruit is typically consumed fresh, either by slicing it and enjoying it as is or incorporating it into fruit salads, smoothies, or juices. It can also be used as a decorative garnish or as an ingredient in sauces, jams, and desserts.
In addition to its appealing taste and texture, star fruit offers some notable health benefits. It is rich in antioxidants, such as vitamin C and flavonoids, which help protect cells from oxidative damage caused by free radicals. Star fruit is also a good source of dietary fiber, aiding in digestion and promoting a healthy gut.
However, it's important to note that star fruit contains natural compounds called oxalates, which can be harmful to individuals with certain health conditions, particularly those with kidney issues. If you have kidney problems, it is advisable to consult with a healthcare professional before consuming star fruit.
In summary, star fruit is a visually stunning and delicious tropical fruit that offers a unique combination of sweet and tart flavors. With its rich vitamin C content and dietary fiber, it provides a range of health benefits. Whether enjoyed fresh or incorporated into various culinary creations, star fruit adds a touch of tropical elegance to any dish.
About Farmer : My name is Rashmi. Being a farmer’s daughter, the calling for farming after years of IT job came soon after buying a farm land in Bangalore. A need to grow food for own use, drove me to search for the best practices in organic farming. I attended the SPNF course online and sought help from their active group to setup our farm model. We have been growing fruits and vegetables since 3 years and have delivered to multiple organic vendors across Bangalore.
Star fruit is low in calories and rich in essential nutrients, making it a smart choice for a nutritious snack. It is a good source of vitamin C, which supports immune function and contributes to overall health. The fruit also contains dietary fiber, which aids digestion and helps maintain a healthy digestive system.
One of the notable aspects of star fruit is its unique taste. When ripe, it has a delicate blend of sweet and tart flavors, reminiscent of a combination of citrus fruits like oranges and pineapples. This flavor profile makes star fruit a versatile ingredient that can be enjoyed in various ways.
The texture of star fruit is crisp and juicy, with a slightly waxy skin that is edible. The fruit is typically consumed fresh, either by slicing it and enjoying it as is or incorporating it into fruit salads, smoothies, or juices. It can also be used as a decorative garnish or as an ingredient in sauces, jams, and desserts.
In addition to its appealing taste and texture, star fruit offers some notable health benefits. It is rich in antioxidants, such as vitamin C and flavonoids, which help protect cells from oxidative damage caused by free radicals. Star fruit is also a good source of dietary fiber, aiding in digestion and promoting a healthy gut.
However, it's important to note that star fruit contains natural compounds called oxalates, which can be harmful to individuals with certain health conditions, particularly those with kidney issues. If you have kidney problems, it is advisable to consult with a healthcare professional before consuming star fruit.
In summary, star fruit is a visually stunning and delicious tropical fruit that offers a unique combination of sweet and tart flavors. With its rich vitamin C content and dietary fiber, it provides a range of health benefits. Whether enjoyed fresh or incorporated into various culinary creations, star fruit adds a touch of tropical elegance to any dish.
About Farmer : My name is Rashmi. Being a farmer’s daughter, the calling for farming after years of IT job came soon after buying a farm land in Bangalore. A need to grow food for own use, drove me to search for the best practices in organic farming. I attended the SPNF course online and sought help from their active group to setup our farm model. We have been growing fruits and vegetables since 3 years and have delivered to multiple organic vendors across Bangalore.
Delivery Note:
Expected delivery between Jul 21st (Mon) and Jul 27th (Sun)
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