Farmizen - Whole White Pumpkin (Ash Gourd) - Organically Grown | Express Store | Bangalore
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Whole White Pumpkin (Ash Gourd) - Organically Grown - 1 PC ( 2 kg to 3 kg )

Vegetables

Ash   Gourd , otherwise called Winter Melon, contains 96% water and low carbs, calories, protein, and fat. But, it is rich in fiber. Here is the nutritional value of 100 grams serving of  Ash   Gourd Ash   gourd  also has Iron, Magnesium, Copper, Manganese, Phosphorus, and various vitamin C and B complex vitamins such as niacin, riboflavin, and thiamine.

See what Sadhguru has to say about amazing benefits of Ash gourd
https://www.youtube.com/watch?v=BQB149EEXkY

Delivery Note: Expected delivery between May 12th (Mon) and May 18th (Sun)

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