Shatamavu (multigrain health mix) is a nutritious flour blend packed with wholesome ingredients like millets, pulses, nuts, and seeds. It’s often used to make porridges, laddoos, and healthy snacks.

Shatamavu (multigrain health mix) is a powerhouse of nutrition, offering multiple health benefits. Here are some key advantages:

1. Nutrient-Dense

Packed with millets, pulses, nuts, and seeds, it provides essential vitamins, minerals, and proteins.


2. Boosts Energy

A great source of complex carbohydrates, keeping you active and energized throughout the day.


3. Supports Digestion

Rich in fiber, aiding digestion and promoting a healthy gut.


4. Strengthens Immunity

Contains natural antioxidants and essential nutrients that boost immunity and overall well-being.


5. Good for Bone Health

Calcium and magnesium from millets and nuts help in strengthening bones and teeth.


6. Aids in Weight Management

High fiber content keeps you fuller for longer, reducing cravings and helping with weight control.


7. Suitable for All Ages

A wholesome food for kids, adults, and elderly, providing balanced nutrition.


8. Regulates Blood Sugar Levels

Millets and whole grains have a low glycemic index, making them beneficial for diabetics.


9. Promotes Healthy Skin & Hair

Loaded with essential fatty acids and vitamins that nourish skin and hair.


10. 100% Natural & Preservative-Free

A pure and wholesome alternative to processed foods, ensuring clean nutrition.

"Shatamaavu" is a wholesome health mix powder often made with a variety of grains, pulses, and nuts. It is commonly used to prepare porridge for babies, children, and even adults, as it's highly nutritious and easy to digest.

Traditional Shatamaavu mix may include ingredients like:

Millets, different types of rice, different types of dals, nuts, dry ginger, cardamom.
It’s roasted, powdered, and stored for long-term use. It's also versatile: besides porridge, it can be used in dosa batter, cookies, or pancakes for a healthy twist.

About Seller: Hello! I'm Meenal Kalawatia, the founder of Wruddhi - Wholesome Desi, where we bring a touch of tradition and a burst of flavor with every laddoo we create.

Our venture is home based as of now, but we plan to expand, it is dedicated to crafting premium, artisans laddoos made from finest ingredients and time honoured recipes.

Each laddoo is a blend of quality and care, designed to.delight your taste buds and evoke a sense of nostalgia.

Whether you're celebrating a special occasion or simply indulging in a sweet treat, our laddoos are crafted to make every moment a little sweeter in a healthier way as our products are mostly jaggery and dates based.

We invite to experience the rich flavors and unique offerings of Wruddhi and discover why our laddoos are the perfect choice. Of every occasion.