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Green Leaves Farm
Romaine Lettuce - Natural - 1 Bunch
Greens
Romaine is a popular lettuce that’s bears green, crunchy leaves with large veins
It’s not only an excellent source of folate and vitamin K but also vitamin A. This nutrient acts as a potent antioxidant and is vital for skin, eye, and immune health.
Moreover, romaine is a good source of phenolic compounds, particularly caffeic acid and chlorogenic acid. These antioxidants are associated with a lower risk of heart disease, inflammation, and certain cancers.
What’s more, red romaine boasts high levels of anthocyanins, which give certain vegetables and fruits a reddish-purple color. These pigments are associated with a lower risk of heart disease and cognitive decline.
Here's how to prepare romaine lettuce for salad
https://www.youtube.com/watch?v=Zg_A8cLwaHQ
It’s not only an excellent source of folate and vitamin K but also vitamin A. This nutrient acts as a potent antioxidant and is vital for skin, eye, and immune health.
Moreover, romaine is a good source of phenolic compounds, particularly caffeic acid and chlorogenic acid. These antioxidants are associated with a lower risk of heart disease, inflammation, and certain cancers.
What’s more, red romaine boasts high levels of anthocyanins, which give certain vegetables and fruits a reddish-purple color. These pigments are associated with a lower risk of heart disease and cognitive decline.
Here's how to prepare romaine lettuce for salad
https://www.youtube.com/watch?v=Zg_A8cLwaHQ
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