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Rasam Powder - Organic - 100 Gm
Staples
Rasam is a south Indian dish which is usually watery and doesn't have a thick consistency like sambar. Rasam is always soothing and comforting to the stomach and in fact healthy since it aids in better digestion of the food. The coriander and cumin seeds in this rasam aid in restoring the digestion. If you have a heartburn or stomach problem, you can have this rasam with soft cooked rice and a light vegetable. Rasam can be had as soup or with steamed rice. There are many types of Rasam like Tamarind Rasam, Tomato Rasam, Dal Rasam, Pepper Cumin Rasam, Coriander Rasam etc.
Health Benefits
Rich in Vitamins: Rasam is rich in essential vitamins such as thiamin, folic acid, vitamin A, vitamin C, niacin, and riboflavin.
Prevents constipation: All the variations of Rasam contain tamarind that is rich in dietary fibre & non-starch polysaccharides. It eases bowel movement and soothes the digestive system.
Effective in weight loss: If you explore variations of Rasam, you will observe the strong flavours of white and black pepper. This strong spice ensures the smooth metabolism by removing all sorts of toxins & thereby is effective in weight loss.
Bank of minerals: Presence of abundant minerals like magnesium, potassium, iron, calcium & copper Rejuvenates skin: Rasam is rich in antioxidants. The regular consumption of Rasam protects the body against the attack of free radicals & thus keeps the skin healthy, glowing and young.
Ingredients: Coriander Seeds, Dry Guntur Red Chillies, Dry Byadagi Red Chillies, Pepper, Cumin, Fenugreek, Asafoetida, Turmeric, Mustard and Curry Leaves.
Health Benefits
Rich in Vitamins: Rasam is rich in essential vitamins such as thiamin, folic acid, vitamin A, vitamin C, niacin, and riboflavin.
Prevents constipation: All the variations of Rasam contain tamarind that is rich in dietary fibre & non-starch polysaccharides. It eases bowel movement and soothes the digestive system.
Effective in weight loss: If you explore variations of Rasam, you will observe the strong flavours of white and black pepper. This strong spice ensures the smooth metabolism by removing all sorts of toxins & thereby is effective in weight loss.
Bank of minerals: Presence of abundant minerals like magnesium, potassium, iron, calcium & copper Rejuvenates skin: Rasam is rich in antioxidants. The regular consumption of Rasam protects the body against the attack of free radicals & thus keeps the skin healthy, glowing and young.
Ingredients: Coriander Seeds, Dry Guntur Red Chillies, Dry Byadagi Red Chillies, Pepper, Cumin, Fenugreek, Asafoetida, Turmeric, Mustard and Curry Leaves.
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