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Shuddha Aahar
Horsegram Sprouts - Natural - 200 GM
Staples
Horse gram also known as kulthi bean, hurali, Madras gram is a south Indian super food
A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protein-rich, high in calcium, low in fat and full of antioxidants
But the catch is some people may not be able to digest Horse gram, but the good news is sprouting makes them easily digestible !!
Check out what Sadhguru has to say about Horsegram
https://isha.sadhguru.org/in/en/blog/article/horse-gram-benefits-nutrition-recipes
A traditional elixir for ailments like diabetes, heart disease, kidney stones, asthma, obesity, cold and many more, horse gram is highly protein-rich, high in calcium, low in fat and full of antioxidants
But the catch is some people may not be able to digest Horse gram, but the good news is sprouting makes them easily digestible !!
Check out what Sadhguru has to say about Horsegram
https://isha.sadhguru.org/in/en/blog/article/horse-gram-benefits-nutrition-recipes
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